NeurOptimal® is effortless brain training that can be used by children, teens and adults for a wide variety of reasons. It is designed to work with your individual brain and does not attempt to “fix” predetermined conditions. Benefits of regular NeurOptimal® training include, but are not limited to:

• Mental and emotional wellness: NeurOptimal® neurofeedback training can offer support to those dealing with anxiety, depression, trauma and PTSD by promoting a sense of calm and relaxation and helping to manage stress. Users have noted feeling less reactive and more at ease when responding to life’s challenges. Improved quality of sleep has also been reported.
• Enhanced mental clarity and cognitive functioning: NeurOptimal® can help improve instruction following, concentration, problem solving, multi-tasking, resource management, logic, pattern-recognition or eye-hand coordination, which can make it a great tool in helping to manage ADHD. Some users have reported feeling more productive and focused as well as feeling more motivated and confident.
• Enhanced peak physical and mental performance: Used by peak performing athletes and artists. NeurOptimal® helps to improve focus and clarity and maintain calm, which can help to reduce performance anxiety and help to excel in their chosen field. Academic performance can also be enhanced by improving concentration and mental focus.

Brain training is a bit like going to the gym. Unless you have a very specific goal (i.e., running a marathon), we generally go to the gym to be physically active and healthy. Brain training works on the same concept, we exercise our brain using neurofeedback to become more flexible, resilient and in control.