Our blog

April is Counselling and Psychotherapy Month!

What is an LCT? In New Brunswick, the title Licensed Counselling Therapist (LCT) is used...
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Self-Care: Not meditation, yoga, or bubble baths

Like all good ideas, when they reach the public and more importantly businesses, they get...
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Emotions: What’s the big deal?

So let’s talk about emotions this week. Emotions get a bad rap for being useless,...
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What is Mindfulness?

Mindfulness is something that is talked about regularly and often with disdain in the public...
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The Power of Language – Part 4: The “But” Fix

Have you ever been told that when you use the word “but” in a sentence...
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The Power of Language – Part 3: The Power of “Yet”

This week we want to focus on the power of “yet”. This small word has...
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The Power of Language – Part 2 the “I Feel Like” Problem

There is an interesting trend that has been growing more and more common all around...
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The Power of Language – Part 1 “The Shoulds”

We use language every day in all aspects of our life, but rarely do we...
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Solution Focused Therapy

Today we are highlighting Solution Focused Therapy (SFT). SFT is a type of therapy that...
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Therapy

KV Psychology & Wellness Clinic offers a full range of therapy services.

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Assessments

We offer a wide range of testing services at KV Psychology & Wellness Clinic. Assessments are completed by Licensed Psychologists.

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NeurOptimal® Neurofeedback

We are so proud to offer NeurOptimal® neurofeedback at our clinic. Developed by two Clinical Psychologists, NeurOptimal® is a type of neurofeedback that is used to help train the brain to function at its best.

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