Vanessa is committed to helping clients find and use the strengths they already possess to help them on their journeys. With a history of working with addictions and adolescents, she is ready to help anyone over the age of 10 to achieve their goals. Vanessa uses solution focused therapy and cognitive behaviour therapy to help clients see that they are the experts of their lives and can accomplish anything. Vanessa is training in using the Gottman Method for couples therapy and has a passion for this work. In her spare time, Vanessa enjoys reading and hanging out with her dog. 

• Anxiety
• Depression
• Grief
• Body dysmorphia
• Parenting challenges
• Couples therapy
• General mental health issues
• ages 10 and up