Today, we are highlighting Eye Movement Desensitization and Reprocessing (EMDR). EMDR is a trauma treatment option offered by three clinician’s in our office, Julie Sharpe, Natalie Gillis, Kim Medford, and Lee Ann Calabrese. When speaking about trauma treatment options, it’s important to define trauma; the CAMH defines trauma as “the lasting emotional response that often...Read More

There are so many therapeutic modalities available, it’s sometimes hard to know where to start. Over the next few weeks, we will take the time to highlight some to help you better understand which type of therapy/therapist you might be best suited to. This week we will highlight Cognitive Behavioural Therapy. This is the most...Read More

One question we get a fair bit in the clinic is what are the differences between a Licensed Counselling Therapist, Registered Social Worker and Licensed Psychologist? We’re going to break it down today. Licensed Psychologists are able to provide psychotherapy services, as well as specific types of assessments and they are able to provide a...Read More

We always want to spread the word about NeurOptimal Neurofeedback, but it’s not often we see testimonial videos. This video below is a collection of testimonials from NeurOptimal trainers around the world, and gives one a sense of the impact neurofeedback can have!Read More