I’m a relational therapist who believes that healing begins with a strong, authentic connection. At the heart of my approach is the understanding that a safe, trusting, and empathic relationship can be deeply transformative. I also work through a somatic, mind-body lens—meaning I pay close attention not only to the stories and patterns that emerge, but also to how the nervous system responds. This helps restore a sense of balance and regulation.
A key part of my work involves exploring what truly matters to each person. Life’s challenges can disconnect us from our values, and part of the healing process is reconnecting with those guiding principles. I support individuals in clarifying their values and using them as a compass to live more authentically and meaningfully.