Meredith is a Licensed Counselling Therapist with the College of Counselling Therapists of New Brunswick (CCTNB) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). She obtained her Masters of Education in Counselling Psychology from the University of New Brunswick in 2005. Meredith holds a Bachelor of Arts degree from St. Thomas University with a major in English and Psychology. She also holds a Bachelor of Education degree from the University of New Brunswick specializing in literacy and guidance, and is a licensed teacher in New Brunswick.

Meredith has been working as a counselling therapist for 17 years, predominantly in the post-secondary education field with students ranging from 17-65+ years of age. She has specialized training in both individual mental health counselling as well as career counselling working with people addressing a variety of mental health concerns. Meredith is passionate about working with people to help them live rich, meaningful, fulfilling lives. She does this using a client-centred approach drawing on ACT, CBT, positive psychology, and mindfulness-based approaches.

Meredith is available for individual counselling for youth (ages 14 and up), and adults. She offers sessions in person, by phone or video.

• Abuse
• Addictions
• ADHD
• Anger
• Anxiety
• Assertiveness and Boundaries
• Autism Spectrum Disorder
• Bipolar disorder
• Blended families
• Body image
• Borderline personality disorder
• Bullying
• Burnout
• Career Assessment and Exploration
• Career decision making
• Caregiver burnout
• Cognitive Behavioral Therapy
• Chronic Illness
• Conduct disorder
• Depression
• Domestic Violence Victims
• Eating Issues
• Family conflict
• First responders and military
• Generalized Anxiety Disorder
• Grief/loss
• Identity Issues
• Insomnia
• Learning disabilities
• LGBTQIA2S+
• Life changes/transitions
• Loneliness
• Low self esteem/confidence
• Male survivors of sexual assault
• Mood regulation
• Motherhood
• Narcissistic
• Non-Monogamous relationships
• Newcomers to Canada
• OCD
• ODD
• Panic Disorder
• Perfectionism
• Personal Growth and development
• Phobias
• Postpartum
• Psychosis
• PTSD
• Reactive Attachment Disorder
• Relationship Issues
• Schizophrenia
• School Refusal
• Selective Mutism
• Self harm
• Separation and divorce
• Separation anxiety
• Sexual Assault
• Shame
• Social anxiety
• Stress management
• Suicidal Ideation
• Trauma
• Worry