Chronic pain – something many of us unfortunately know all too well.
Did you know that a person with chronic pain is four times more likely to experience a mental health condition such as anxiety or depression? This is a staggering statistic. Chronic pain and stress alter our brain chemistry and stress hormone profile which is likely part of the reason a person living with chronic pain is much more likely to experience a mental health condition. While we cannot take away chronic pain by working on mental health, it can improve day to day living. Cognitive Behavioural Therapy and Neurofeedback have been known to improve chronic pain and mental health conditions, please contact us to learn more!