By

LCWD
October is Dyslexia awareness month. This short film, titled, See Dyslexia Differently, does a wonderful job highlighting what dyslexia truly is. Like the video, our psychoeducational assessments are focused on understanding individual’s strengths to best support them in their learning. Please visit our website, or contact us to learn more about how a psychoeducational assessment...
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This Wednesday we are highlighting Solution Focused Therapy (SFT). SFT is a type of therapy that is very goal oriented, short term and focused in the present. This means that if you’re participating in SFT you will not be getting into events and memories from your childhood, or even getting caught up in the details...
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Acceptance and Commitment Therapy is a growing area in psychotherapy. Acceptance and Commitment Therapy (ACT) gets its name from one of its core messages: accept what is out of your personal control, and commit to action that improves and enriches your life (www.actmindfully.com). ACT uses a variety of skills, metaphors and exercises to aid in...
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On this Wellness Wednesday, we are highlighting Eye Movement Desensitization and Reprocessing (EMDR). EMDR is a trauma treatment option offered by three clinician’s in our office, Todd Cormier, Kim Medford and Lee Ann Calabrese.When speaking about trauma treatment options, it’s important to define trauma; the CAMH defines trauma as “the lasting emotional response that often...
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Happy Wellness Wednesday! There are so many therapeutic modalities available, it’s sometimes hard to know where to start. Over the next few weeks, we will take the time to highlight some to help you better understand which type of therapy/therapist you might be best suited to. This week we will highlight Cognitive Behavioural Therapy. This...
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Happy Wellness Wednesday! One question we get a fair bit in the clinic is what are the differences between a Licensed Counselling Therapist, Registered Social Worker and Licensed Psychologist? We’re going to break it down today. Licensed Psychologists are able to provide psychotherapy services, as well as specific types of assessments and they are able...
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Happy Wellness Wednesday! We always want to spread the word about NeurOptimal Neurofeedback, but it’s not often we see testimonial videos. This video below is a collection of testimonials from NeurOptimal trainers around the world, and gives one a sense of the impact neurofeedback can have!
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This week on Wellness Wednesday we invite you to pause and reflect. One proven method to ground oneself is the 5, 4, 3, 2, 1 mindfulness exercise. Take a moment to practice mindfulness as you read this. The purpose of this exercise is to focus your mind in the present moment. No, this exercise will...
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Our book of the month for the July is another recommendation from Katie Datta, Licensed Counselling Therapist. Here’s what Katie had to say about it: “Dr. Nicole helps others become more mindful about their thought and behaviour patterns and how to step into a more authentic version of yourself. This book is filled with exercises...
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Our book of the month for June is The Happiness Trap by Russ Harris. Here’s what Licensed Counselling Therapist, Meredith Henry, had to say about it: “This was my first introduction to Acceptance and Commitment Therapy (ACT) and led me to do further research, training, and practice of this therapy through the years. So often...
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(506) 847-PSYC (7792)
info@kvpsychology.ca
224 Hampton Road, Quispamsis